Tag Archives: #moderation

Meal Prep Sunday!

wp-1456279616422.jpg

A couple days late with this sorry! But this was my meal prep this past weekend for the upcoming week! I know ham isn’t the leanest meat but I really enjoy it! Plus I don’t have it every week… just every now and again! Moderation is the key! 

The prep:

4 x ham, asparagus, baby potatoes

3 x lean ground beef, cucumber, bell pepper, and a bit of greek salad dressing (vinaigrette)! 

I also have some greek yogurt portioned out into 1 cup, some granola and some fruits for a mid morning snack while at work!

Preparation is the key! 

 

Tagged , , , , , , , , , , ,