Return?

Well I haven’t been active on my blog for months! 

You know some things have happened where it was difficult for me to get it together to get on my blog. Also, I was having some thoughts regarding my blog and where I wanted to take it and what I should talk about.

The second, continues to weigh on my mind. I just wonder if people actually give a shit about whats happening in my life or what I find or don’t find helpful. However, I do find writing to be an effective form of self-expression for me. I’m not very good at art or other creative stuff. However, I can get lost in a book and do enjoy writing. I’ve always kept a journal. I have some dating back to when I didn’t even speak or write in English (mother tongue is French)! So back before I was even a teen! Journaling about fights with my siblings or fights with my parents. 

So anyways, I think I’m gonna continue on with my blog and just see where it takes me. No one that I know personally knows about my blog and reads it. I feel like that was one of my concerns at first as I am a private person when it comes to my problems, and I don’t like people knowing my personal problems. I just find I don’t trust a lot of people with my shit because you know they can and will fuck you over if it benefits them. 

Well that’s enough rambling haha I’m going to continue my blog and see where it takes me. Use it as a platform where I can express myself and motivate myself to set and attain my personal goals. I hope I will also be able to inspire others to do the same! 🙂 

Here’s to giving myself, and this blogging business, a second chance!! 🙂

Progress!!!

Finally things are working out!! So I have recently read Tosca Reno’s book “Eat-Clean Diet Recharged” and things just clicked! I already knew about what food were clean and what portions should look like.. but I don’t know… things just came together and I got it! So Sunday I sat down before going to do the groceries and I organized my 6 meals a day for the upcoming week! So I went and bought my food and prepped what needed to be prepped. Then it was like magic… the lbs were just dropping off my scale! 

I started Monday at 180lbs (heaviest I have ever been in my life, an quite depressing actually) and this morning (Friday morning) I weighed in at 173.6lbs!! How crazy is that!! That’s almost 2lbs/ day!! WHATTTT!!!! So I know this is basically all water weight but still haha progress is progress and it’s just nice to see the scale number drop instead of climb! 

So anyways, I had my cheat today soo I will have to see what my weigh in will be like in the morning. I also pick Friday as my cheat because I know I always go to the gym and go hard during Step Class at my local Goodlife! I usually burn about 510 calories in the 45 minutes (as per my Polar). However, I kept more under control this week for my cheat. I use to eat an entire bag of chips… like family size haha plus chocolate! Lol I never fucked around with my delicious cheat foods ❤ 🙂 But I tried to make smaller portions of cheats now! Then I don’t undo all the work I put in throughout the week!!!

Will continue on with this clean eating approach for now as it seems to be working!! 🙂 Everyday getting closer to that goal!!